Yoga Nidra
Are you feeling tired, worried, anxious and overwhelmed?
Are you tired of taking painkillers for sickness?
Stress causes so many other health issues like infertility, IBS and digestive health problems, depression, migraines, etc.
Yoga Nidra is an art of conscious deep relaxation. We reach a new state of conscious awareness of both the physical and subtle energy body with guided practice. It helps to relax our whole body and mind and helps in internal healing, PTSD, trauma recovery, and increases focus and creativity.
Let us do YOGA NIDRA practice and enjoy the life at its fullest and a healthy way.
Let us do YOGA NIDRA practice and enjoy the life at its fullest and a healthy way.
Yoga Nidra Private Session